Flyers vs. Hurricanes
Tracking the Storm

Physicality, Winning Battles the Focus of Practice

Monday, 01.9.2012 / 4:01 PM ET / Tracking the Storm
By Michael Smith
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Physicality, Winning Battles the Focus of Practice
It was a tale of two cities for the Carolina Hurricanes this weekend.

Michael Smith
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On Friday, the team put forth arguably its most consistent, complete game of the season in a 4-2 win over the Buffalo Sabres. A night later in Nashville, that competitive edge was missing in a 5-2 loss to the Predators.

One of the biggest missing components on Saturday night was the Canes’ physical display. The team recorded 25 hits against Buffalo and only nine against Nashville. After a planned day off, the Canes this morning put in one of their most physical practices of the season.

“I think our practices have been going in that direction,” said defenseman Jay Harrison, who had the Canes’ two goals on Saturday. “It’s something that we want to focus on.”

“The message is that when we compete hard, we get certain results,” head coach Kirk Muller said. “We’ve got to do it consistently. It can’t depend on what opponent we play against or where we play.”

While the Hurricanes seemed to win a majority of their one-on-one battles against Buffalo, Nashville held the edge a night later. Harrison explained that winning these battles isn’t just about physicality.

“There are definitely two components to it, for sure,” he said. “There’s the physical aspect of it where you have to put in the effort. And the mental part is the willingness to go in there for every battle and not get fatigued over the course of 60 minutes.

“It can be a punishing a game. That’s why you talk about finishing your checks on every play because it wears teams down. It’s the guys who are mentally tough that will still do the job and the hard things that need to be done in the last five minutes or even 20 minutes.”

After the Buffalo game, Muller said that the team had no “passengers,” as every player factored in, in some way. A night later, however, Muller said they had a few passengers.

“We win together and lose together,” he said. “We want to be a hard team to play against, and we’re not good enough to go out and have some guys not ready to play. As a player, you can’t control your ice time or who you play with, but one thing you’ve got to bring every night is competitive edge.”

Despite the team’s misfire against Nashville, Muller isn’t dwelling on that game. For the team to improve, they must focus on what they did right on Friday and work on replicating that.

“We did so many good things against Buffalo. I don’t want to not look at those areas of that game,” he said. “I thought we had a great game. Everyone was involved. There was energy, it was a high-tempo game and we’ve got to do that every night.”

“When you’re a half-a-step behind, you can’t get on the body,” Harrison said. “It’s kind of a cascading effect. Games that we have a lot of opportunities and chances, we have a lot of hits.”

Emphasizing what the team did right against Buffalo, Muller conducted drills that focused on speed and winning battles. At one point, Tim Gleason rammed Brett Sutter into the boards. Later, Chad LaRose went careening into the side of the net. He left practice early, and Muller had not received word on his condition after practice. With all the contact, Jeff Skinner – still in a yellow jersey – had to ideally sit by and watch. Muller said he is “getting closer” but will obviously not play tomorrow against Philadelphia.

Harrison said that yesterday’s day off helped the team come into the room ready to get back to work today after a deflating loss. It also helped keep the energy level high throughout the hour long session.

“I think it’s part of our identity that we’re trying to establish in coming out with that consistent effort and believing in our game,” he said.

On the most basic level, that’s what the Hurricanes will look to do tomorrow night against a Philadelphia team that won’t hold back on a quick, body-pounding game.

“If you lose, you’ve got to lose because you played hard and came up short, not because you didn’t put the right effort in that night,” Muller said. “That’s where we’ve got to keep pushing each other.”




1 x - MTL 76 47 21 8 200 169 102
2 x - NYR 75 47 21 7 228 177 101
3 TBL 76 46 23 7 244 198 99
4 PIT 76 42 23 11 210 190 95
5 NYI 77 45 27 5 235 215 95
6 DET 75 40 23 12 220 206 92
7 WSH 76 41 25 10 223 188 92
8 BOS 76 38 25 13 201 196 89
9 OTT 75 37 26 12 218 203 86
10 FLA 76 35 26 15 190 207 85
11 PHI 76 30 29 17 198 219 77
12 CBJ 75 36 35 4 207 232 76
13 NJD 76 31 33 12 168 194 74
14 CAR 75 28 36 11 174 204 67
15 TOR 76 28 42 6 198 244 62
16 BUF 75 20 47 8 144 254 48


E. Staal 70 21 28 -12 49
J. Faulk 75 15 32 -17 47
E. Lindholm 74 16 21 -19 37
J. Skinner 70 18 13 -21 31
V. Rask 73 11 20 -12 31
R. Nash 68 8 17 -10 25
N. Gerbe 71 8 17 -13 25
J. McClement 75 7 13 -3 20
A. Nestrasil 47 7 13 4 20
J. Staal 39 4 16 -7 20
C. Ward 20 21 5 .911 2.40
A. Khudobin 8 15 6 .904 2.60