Sign in with your NHL account:
  • Submit
  • Or
  • Sign in with Google
Wild vs. Hurricanes
Tracking the Storm

Physicality, Winning Battles the Focus of Practice

Monday, 01.09.2012 / 4:01 PM / Tracking the Storm
By Michael Smith
Share with your Friends

Physicality, Winning Battles the Focus of Practice
It was a tale of two cities for the Carolina Hurricanes this weekend.

Michael Smith
Follow on Twitter
On Friday, the team put forth arguably its most consistent, complete game of the season in a 4-2 win over the Buffalo Sabres. A night later in Nashville, that competitive edge was missing in a 5-2 loss to the Predators.

One of the biggest missing components on Saturday night was the Canes’ physical display. The team recorded 25 hits against Buffalo and only nine against Nashville. After a planned day off, the Canes this morning put in one of their most physical practices of the season.

“I think our practices have been going in that direction,” said defenseman Jay Harrison, who had the Canes’ two goals on Saturday. “It’s something that we want to focus on.”

“The message is that when we compete hard, we get certain results,” head coach Kirk Muller said. “We’ve got to do it consistently. It can’t depend on what opponent we play against or where we play.”

While the Hurricanes seemed to win a majority of their one-on-one battles against Buffalo, Nashville held the edge a night later. Harrison explained that winning these battles isn’t just about physicality.

“There are definitely two components to it, for sure,” he said. “There’s the physical aspect of it where you have to put in the effort. And the mental part is the willingness to go in there for every battle and not get fatigued over the course of 60 minutes.

“It can be a punishing a game. That’s why you talk about finishing your checks on every play because it wears teams down. It’s the guys who are mentally tough that will still do the job and the hard things that need to be done in the last five minutes or even 20 minutes.”

After the Buffalo game, Muller said that the team had no “passengers,” as every player factored in, in some way. A night later, however, Muller said they had a few passengers.

“We win together and lose together,” he said. “We want to be a hard team to play against, and we’re not good enough to go out and have some guys not ready to play. As a player, you can’t control your ice time or who you play with, but one thing you’ve got to bring every night is competitive edge.”

Despite the team’s misfire against Nashville, Muller isn’t dwelling on that game. For the team to improve, they must focus on what they did right on Friday and work on replicating that.

“We did so many good things against Buffalo. I don’t want to not look at those areas of that game,” he said. “I thought we had a great game. Everyone was involved. There was energy, it was a high-tempo game and we’ve got to do that every night.”

“When you’re a half-a-step behind, you can’t get on the body,” Harrison said. “It’s kind of a cascading effect. Games that we have a lot of opportunities and chances, we have a lot of hits.”

Emphasizing what the team did right against Buffalo, Muller conducted drills that focused on speed and winning battles. At one point, Tim Gleason rammed Brett Sutter into the boards. Later, Chad LaRose went careening into the side of the net. He left practice early, and Muller had not received word on his condition after practice. With all the contact, Jeff Skinner – still in a yellow jersey – had to ideally sit by and watch. Muller said he is “getting closer” but will obviously not play tomorrow against Philadelphia.

Harrison said that yesterday’s day off helped the team come into the room ready to get back to work today after a deflating loss. It also helped keep the energy level high throughout the hour long session.

“I think it’s part of our identity that we’re trying to establish in coming out with that consistent effort and believing in our game,” he said.

On the most basic level, that’s what the Hurricanes will look to do tomorrow night against a Philadelphia team that won’t hold back on a quick, body-pounding game.

“If you lose, you’ve got to lose because you played hard and came up short, not because you didn’t put the right effort in that night,” Muller said. “That’s where we’ve got to keep pushing each other.”




1 MTL 62 41 16 5 171 135 87
2 NYI 64 41 21 2 205 179 84
3 NYR 61 38 17 6 192 152 82
4 TBL 63 38 19 6 207 167 82
5 DET 61 35 15 11 180 159 81
6 PIT 61 35 17 9 176 152 79
7 WSH 63 33 20 10 184 159 76
8 BOS 62 31 22 9 165 161 71
9 FLA 62 27 22 13 150 175 67
10 PHI 63 27 25 11 168 183 65
11 OTT 60 27 23 10 171 163 64
12 NJD 63 26 27 10 141 164 62
13 CBJ 61 26 31 4 157 191 56
14 CAR 61 24 30 7 142 162 55
15 TOR 62 25 32 5 170 189 55
16 BUF 63 19 39 5 123 212 43


J. Faulk 61 12 28 -16 40
E. Staal 56 18 19 -10 37
E. Lindholm 60 11 16 -16 27
J. Skinner 56 16 10 -16 26
R. Nash 58 7 15 -9 22
N. Gerbe 57 7 15 -11 22
V. Rask 59 8 12 -16 20
J. McClement 61 6 12 3 18
J. Staal 25 4 12 -2 16
A. Nestrasil 33 4 10 4 14
C. Ward 17 19 4 .913 2.37
A. Khudobin 7 11 3 .906 2.60