ECAC Second All-Star Team (2000) ECAC All-Tournament Team (2000) NCAA East Second All-American Team (2000) Ken McKenzie Trophy (IHL U.S. Born Rookie of the Year) (2001) Garry F. Longman Memorial Trophy (IHL Rookie of the Year) (2001) AHL Second All-Star Team (2003, 2005)
Signed as a free agent by Atlanta, March 27, 2000. Traded to Ottawa by Atlanta for Shawn McEachern and Ottawa's 6th round pick (Dan Turple) in 2004 NHL Draft, June 29, 2002. Signed as a free agent by Washington, July 1, 2006. Missed remainder of 2007-08 and majority of 2008-09 due to head injury at Boston, January 3, 2008. Traded to Carolina by Washington with Oskar Osala and Washington's 2nd round pick (later traded to NY Rangers, later traded to Calgary Calgary selected Tyler Wotherspoon) in 2011 NHL Draft for Joe Corvo, March 3, 2010. Signed as a free agent by Geneve (Swiss), July 27, 2010.